Autumn essentials for kids

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So the warm weather has officially given way. The central heating is on, the Kleenex is out, and my flip shops have been binned. We had a good run of it this year, but now we’re set for an all too familiar rainy season that promises bring with it colds, sulky kids and darkened school runs. Some people love Autumn, but I don’t. Only yesterday I waded through dog poo mistaking it for wet leaves.

When you have kids, Autumn through to Winter brings with it even more hassle - tacking on an extra 20 mins onto your morning as you get them wrapped up to face the school run. Toss in all the strops over lost gloves and you end up drinking way more gin than you’d ever admit to your doctor.

But I am here to help .I’m 6 years into this parent game now, and I might not be an expert, but I’ve learned a few things along the way. Here are some Autumn essentials for kids that make things that little bit more bearable.

Take those vitamins!

Healthy kids are more alert and less prone to illnesses. Yet latest research from the UK National Diet and Nutrition Survey (NDNS), shows that Children aged 11 to 18 years are barely eating half of the recommended 5-a-day quota of fruit and vegetables, and a staggering 96.5% of children aged 2 to 18 years do not meet the oily fish intake recommendation. Omegas are vital for brain health so poor intakes could affect children’s learning, memory and behaviour.

To help bridge children’s scary dietary gaps, Equazen (the Omega 3/6 supplement specialists) have created a unique formulation aimed at children. New Equazen + has the same specific, clinically tested Omega-3 & 6 formulation but now has added nutrients including A, B, C, D, E, K, Iron and Zinc, with the following health benefits for growing children:

DHA contributes to normal brain function
Vitamin A supports normal vision and iron metabolism
Vitamin B5 contributes to normal mental performance
Vitamin C supports the immune system
Vitamin D essential for normal growth and development of bones in children
Vitamin E protects cells from oxidative stress (an antioxidant)
Vitamin K contributes to the maintenance of normal bones
Iron contributes to normal cognitive development of children
Zinc contributes to normal cognitive function and normal protein synthesis

My fussy-eaters Dexter (6) and Heidi (4) both love these and I get the peace of mind of knowing that any deficiencies resulting from poor food choices are topped up daily.

Get yours for £13.99 (RRP) for 60 Equazen+ tropical fruit chewies at Boots, independent pharmacies health food stores, Amazon and the Equazen web shop at www.equazen.co.uk.

Ski-suits aren’t just for ski’ing…

Clockwise: NEVICA MAG SKI SET (pink/black) from SPORTS DIRECT £159.99 / WED’ZE CHILDREN’S SKI SUIT from DECATHLON (blue/multi) £36.99 / CAMPRI SKI SUIT (pink) from SPORTS DIRECT £74.99 / PRINTED SPLAT II PUDDLE SUIT CYPRESS (camo) from REGATTA £34.95 / MUDPLAY III BREATHABLE WATERPROOF PUDDLE SUIT (black/white) from REGATTA £34.95 / SUMACO KIDS’ INSULATED WATERPROOF SKI SET (black.blue) from TRESPASS £34.99

Whether your child’s school follows compulsory Fresh Air Fridays or Wellie Wednesdays, outdoor days are either hit or miss with most children. I got lucky with my son, but my daughter hates feeling wet and windswept so moans each week. These insulated and fully waterproof get-ups really help seal in the warmth - better to be sweaty than freezing cold right?

Ski suits are fab as they come with several velcro adjustments to ensure the perfect fit. Team with bobble hats, wellies and mittens (don’t forget the string) to allow them to play outside in all weather.

In their pockets

You never want to overload your kids pockets - they’re prone to losing things after all. But I always make sure they have these bad boys to hand - even if it’s discreetly stowed in their school bag.

Hand cream is essential for combating dry hands - a frequent problem for my two when the weather changes. Soaps & Glory’s hand food smells divine and is available in travel size for sneaking in their school bag.

Yet dehydration is not limited to hands, my son also suffers from extremely dry lips in the colder months. At 6, his response is to simply lick them, but this only serves to dry them out more. Vaseline’s lip therapy tins are super handy and gentle enough to smear all over his mouth when it all gets too much.

Finally, I never let them out with a packet of Kleenex pocket-sized tissues each. Snotty noses not only look unsightly, but also cause irritation to delicate noses when left untouched (or swiped with the sleeve of their school jumper! Grr).

Invest in a cool mist humidifier

Having just thrown out my ancient humidifier, this is definitely on my list to Santa this Christmas. The noiseless Babymoov Hygro + humidifier helps ensure the air in your child’s room is healthy - therefore creating the perfect environment for snuffle-free sleep. This one looks great as it has a multi-coloured night light to create a dreamy ambience (and help them find the loo in the dead of the night!), and you can control the humidity at the touch of a button.

Finally there’s also a built-in essential oil diffuser to help alleviate common cold symptoms. Add in a few drops of eucalyptus to help ease blocked noses and chesty coughs, or lavender to promote a relaxing sleep environment.


Make blissful bath time count this half-term with Venus

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So the dreaded half-term is upon us - already. The kids have only been at school for a matter of weeks, yet they’re off, making a mess of the house, fort-building with my sofa cushions and fighting over whose bowl of Haribo has the best sweets in it. I love my children, but I love them even more when they’re not here!

Like most mums, I try to plan some sort of daily activity to get us out of the house and make some memories, but best laid plans go to pot when it’s raining and miserable outside. Instead I’m frantically raiding the craft drawer for felt tips that work, and scrap card that hasn’t already been scrawled on.

So when Venus challenged me to take some precious “me-time” this half-term, I caved in all too quickly. It was the perfect excuse to palm the kids off onto Craig one evening, have a nice relaxing bath, and road test Venus’ best-selling razors.

REVIEW: Gillette’s Venus and Olay Razor

So, after ridding the bath of seaponies, toy squirters and other such delights, I lit some candles, queued up some podcasts, and set about the chore of shaving my legs. I’ve used a Venus razor for a few years now, but this one promises to lock in moisture thanks to a built in Olay Moisture Bar. Alongside Venus’ 5 blade technology which gently exfoliates for skin surface renewal, the flexible shave bars with added Olay, reportedly leave you with a silky smooth finish and helps to prevent those dreaded post-shave dry legs.

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In fact, given we’re all now finally admitting defeat and sticking on the heating in our homes, skin dehydration is an all too common side effect. My quest for year round supple and nourished skin always ramps up a gear as the colder seasons kick in, and I spend a fortune on body creams, milk and vitamins to keep my skin looking its best. Needless to say I was intrigued to see if this made a difference.

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I’ve tried razors with built-in moisture bars before, and some can look really cumbersome and unwieldy, but this one has all of the features we’ve come to expect from Venus, with it’s same soft and sleek handle, and super flexible blades. It also came with a little shower hook that suckers onto your bathroom tiles - ideal if you like to keep your razor up high away from smaller children.

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Like always the 5 blades gave me a really close shave, and glided across my skin effortlessly. The flexible head helps hug curvy contours such as knees and elbows, and you don’t feel the need to go over the same area twice as it cuts through the shortest of hairs to leave a silky flawless finish. The soft grip handle and Olay infused bar releases light skin conditioners, allowing the razor to glide seamlessly without the need for foam/gel. A nice surprise was also the sugarberry scent, which lingers on the skin as you shave.

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The real test however is how your legs feel out of the water. After a quick towel dry I could really notice the difference. Whereas my old razor would leave my legs visibly dry, I found them much better with the Venus and Olay combo. On closer inspection, they looked shiny and well nourished, and of course, smooth to touch. I still moisturised using Clinique’s Deep Comfort Body Butter (my absolute favourite), but they stayed lush and silky far later into the night than my previous razor.

REVIEW: Venus Bikini Precision Trimmer

I’ve wanted one of these for ages but never quite got around to buying it. Like most women I keep my bikini area in check using a variety of methods. Although most of the time I’ll plump for a quick wax at a salon, if I’m in a rush or simply too busy, I might wax at home, use a hair removal cream or whip out my razor. I’ll mix this up throughout the year to ensure this delicate area stays smooth without drying out or getting sore.

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Not solely for use on your bikini area, the Venus Bikini Precision Trimmer looked good for emergencies, and for when I’m away on business, so I was delighted when the Venus team sent me one to review.

First up, it’s very cute. Being only 20cm long, and coming with a super cute little pouch, it’s tiny enough to slip discreetly into your overnight bag for whipping out when needed. Requiring 1x AAA battery, it flicks into life quietly and takes care of any errant hairs to ensure a tidy finish.

As I’m quite prone to nicking myself, I was curious about how it would handle, but the 90° angle-head is surprisingly easy and safe to use. As it’s really thin and light, it handles almost like a pen, offering ultimate manoeuvrability over all those tricky to reach places. So safe in fact, you could use it to tidy up sideburns or other unwanted facial hair.

It actually offers a really close shave too. I’m not usually a huge fan of dry shave devices as I think they leave stubbly patches, but if you pull the skin taut with one hand and go in the direction of the hair growth, you get a really professional long-lasting result. I also really liked the little 5mm comb provided. Simply attach to the trimmer atop the cutting element for trimming hair to a uniform length. This is ideal if you keep a little hair, but like it looking really tidy.

To sum up, far from staying in my overnight bag, I think I’ll use this more regularly - saving me time and a good few pennies on salons. Let’s face it, no one has time for that during half-term, do they!

More information?

To find out more or order online, head to the Gillette Venus website, or pop into your nearest Superdrug or Boots. To be in-the-know with all the latest launches, news and competitions, you can also follow Venus on Facebook and Twitter.

Disclaimer: The products described in this Venus and Olay review were gifted to me. All images are my own.

9 ways to save money on your family holiday

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Source: Pixabay

Spending quality time with the family is a rarity, and holidays are a great way to not only come together but to break up routine. The good news is that there are still plenty of tempting deals to be found – and a bank of new memories to make.

The holiday bill can quickly grow with expenses, and Vanquis bank have provided 9 effective tips to save money for a family holiday. Cutting back costs doesn’t have to affect the excitement of the holiday, it just means that you’re being a little more financially savvy.

Hotels

Whether you opt for an all-inclusive trip including all amenities or opting for room only – I would advise you to check for special family deals, from discounted rates to free meals for children; many international chains offer these. Most hotels and guesthouses provide breakfast, but unless it’s included in the room rate, it’s often a waste of money for children, particularly if they only eat a piece of bread or a bowl of cereal. If breakfast isn’t included, try asking for ‘complimentary’ ones for the children.

Cache and cookies

Source: Pixabay

Did you know that an airline or a booking website can record your browser history by installing cookies on browsers? What does this mean for you, you ask? Well, it means that they can compare their price with what you have viewed previously and bump up the price as they see fit. I would suggest that you clear your browser cache and cookies and turn on private browsing before you go window shopping on airlines or booking websites.

Travel comparison websites

Before committing to a purchase, there’s little to lose in taking a few minutes to check for a cheaper alternative. Every little helps and becoming a savvy shopper is a great skill to master as inflation remains high. There are many comparison websites, check quotes from leading companies in the market and it saves a heck load of time. Skyscanner.net shows all the fares available on or around your chosen dates.

Indirect flights

Source: Pixabay

We know it isn’t ideal to wait for the next connecting flight for a fear hours, however saving money wherever you can is a plus. Make the most of the time, and instead of sitting on a chair bored mindlessly, have some fun with the kids. Instead of whipping out the nifty Ipad, explore the airport and you may even have time to look around the area. Think of it as an opportunity to bond with the kids, as these are the type of memories we’ll always remember fondly.

Buses over taxis

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Taxi costs can rack up a considerable bill at the end of the trip. By travelling by using a bus, you can save more than a few pretty pennies. Buses also enhance the travelling experience, and makes the holiday feel more of an adventure. The kids would love to sightsee and play spot the local tourist attractions. Go to the ticket office, as some transport companies offer a family travel discount.

Travel insurance

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Before heading out to your favourite family destination, remember to pack in travel insurance too. The average cost for overseas medical treatment is £1,300, but can be much higher. Medical bills without insurance, can create a massive dent in your pocket – and I’d advise having a search on comparethemarket.com as you can compare the best (and most cost effective) travel insurance on the market. Travel insurance is never a waste of money, it provides you with the comfort of knowing your whole family is fully comp.

Travel size containers

Take a look at your bathroom shelf, and count how many full sized products you can pop into a travel sized container. However, there is nothing worse than opening your suitcase to find your sandals soaked in shampoo. Ensure that all the lids are tightly sealed, to prevent such a scene. Not only are travel containers re-useable, you’re single-handedly reducing the amount of plastic production. Go you!

Excursions

Source: Unsplash

Get creative with your holiday sight-seeing, as you can mix and match your holiday excursions. For example, instead of purchasing a full day trip, you might fancy only exploring particular tourist attractions. Be mindful and think about whether the kids can stay put in venturing out all day, or whether they would jump at the idea of freely roaming around.

If you’re keen to book an excursion online, be security conscious and check if they have a review page. Be on the ball, and snoop online on review websites such as TripAdvisor.

Budget planner

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Budget isn’t the most attractive word in the dictionary, however it does help us to stay on top of our funds. Budget planners are great to stay on track, you might just have to be financially savvy with your approach. Take a note of what you’re spending on during the day, and total up the sum before you hit the pillow. You might find that you’re more peace of mind knowing, that you’re staying in budget – or close to it.

Follow these simple tips every time, and bag yourself those precious family holidays for less.

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