Safer roads for everyone

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It always amazes me when I walk the kids to school and see other mums and dads drive erratically with their little ones in the back. I’ve witnessed some seriously shocking driving, and some inconsiderate parking to boot. Everything, from flagrantly disregarding the law when it comes to smoking in cars with children, to blaring music, to takeaway wrappers spilling out when doors open. .

Healthcheck_Car

Although I’m still waiting to take my test, I’ve promised myself I won’t be one of these drivers. There is no more precious cargo than my two babies, and sloppy and preoccupied drivers scare me.

Luckily for me, Craig drives for a living so is a really conscientious driver, and it’s important to us that our vehicles (all 3 of them) are all kept in tip top condition. If anyone knows road safety, it’s my Craig. Despite being on the road for 12 hours a day, he’s never had any points on his license, and never had an accident. What are his top tips for keeping safe on the roads? He insists it starts with regularly health-checking your car.

Regular car servicing

Craig’s van will go in every 12,000 miles. This is to keep the engine lubricated, check the brakes, and replace the oil, air and fuel filters. Not only does this help identify any costly issues before they arise, it also prolongs the life of the vehicle. A standard service will set you back £100-£150 but is well worth the pennies.

Health of tyres

All tyres have to have a tread of 1.6mm by law. A quick visual check should tell you if you are within the limits, but if you are ever unsure, your local tyre retailer will confirm this.

To prolong the tread on your tyres you’ll need to regularly check the tyre pressure, as over or under inflated tyres will wear unevenly. Uneven tyre wear will ultimately affect a car’s tracking and will result in you having to replace your tyres more frequently.

Yet it’s not all about treads. Weather conditions and general wear and tear will cause tyres to perish over time, so it’s good practice to replace your tyres regularly. Thankfully, companies like DAT Tyres make it super easy to order a new set, if you simply enter your car registration no, they’ll pull up a list of recommended tyres from top brands at seriously competitive prices.

De-cluttering

Excess rubbish and clutter in cars can be really dangerous, especially if this mess is in your vehicle’s footwell. A messy and disorganised car will also serve as a distraction when you’re on the road.

Messy-Car

MOT testing

For cars over 3 years old, it’s mandatory to have an MOT every year to ensure your car is in a safe and roadworthy condition. Brakes, bodywork, tyres, seatbelts, lights, suspension and emissions will all be checked to ensure that vehicles using the road are in a mechanically sound state. Most test centres have the capacity to arrange to fix any problems in order to get the vehicle to pass the minimum standard requirements as laid down in the MOT Test.

It goes without saying, but regular servicing and keeping on top of your car’s needs will ensure a smoother MOT, as will regularly topping up oil, water and windscreen wash.

As for driving…

Craig says:

I imagine there’s no worse feeling in the world than to have caused a fatality through negligent driving. This is why I get so frustrated when I see people on the phone when driving. A good hands-free kit is therefore an absolute must if you intend to make or receive calls on the road.

If you are driving children in your car, you can also buy mirrors that can be positioned so the driver can keep an eye on their children without having to crane their neck and take their eyes off the road. Keeping your car well-stocked with plenty of things to entertain your children will also allow you to get on with driving without any unhelpful distractions.

On the subject of distractions, it’s important to keep all your wits about you when driving, for both your safety, and that of fellow road users. Obviously an unobstructed view of the road is the most important thing, but also making sure you can hear any problems on the road, and within the car itself. Let’s face it, loud music also makes you look like a bit of prat - especially on the school run.

Your mirrors should also be your best friend. You cannot check them regularly enough, hence why driving instructors will penalise you should you fail to look at them often in a test situation. Always remember the basics when driving and the roads will be a safer place for everyone.

 


Becoming an over-anxious parent? Here’s how to regain your composure

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As a parent, you probably think that it’s only natural that you should worry about your children and what happens to them. Of course, that’s true. But caring about your children and wanting the very best for them is not the same as turning into one of those endlessly worried parents. There is not much to be gained from wrapping your child in cotton wool and worrying yourself silly. If you want to regain control and become more composed and calm as a parent, here are a couple of tips that might help.

When they’re young, take sensible precautions rather than being reactive

As a parent, you do need to take precautions and steps to protect your child, especially when they’re young. This is what your job is. And it definitely helps to plan ahead rather than be reactive. If you are constantly reacting to negative situations rather than preventing them from happening in the first place, it’s no surprise that you’re always worried and stressed about your child. Anything from stocking up on sun cream and other medicines from an online pharmacy, to attending first aid courses can really help. Equip yourself with the right tools to deal with an emergency and you’ll quickly feel more empowered.

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Work on your own mental health

Sometimes, rather than worrying about your child, you should think about yourself. If you feel like your worrying is getting a little too out of control, you should pay close attention to your own mental state. This will help you to assess whether you worrying all the time is a sign of another mental health problem that you might have. Even if that’s not the case, working on relaxation techniques can help control your anxiety. Things like deep breathing and CBT can also make a difference if you often find yourself in a panicked state.

Weigh up every parenting decision rationally

There are lots of parenting decisions that you will have to make as your child grows up. You should try not to get stuck in your ways and only do things in a way that is fair and sensible. If you just get into the habit of making certain decisions without them having much of a basis in fact or reason, this will just make your life more difficult, and your child will resent this as well. It’s important to weigh up every situation on its own. No child rearing book can tell you the precise and specific details of your situation.

Separate legitimate concerns from fantastical fears

There are two types of things that parents can be worried about. First of all, there are the day to day things that can realistically happen. We all know the dangers out there, and it’s only right to mitigate these for the good of your child. Then there are the fantastical fears that are not really logical or realistic. For example, if your child wants to stay over at a friend’s house, there is probably no reason to stop them. As long as you talk to the other child’s parents and make agreed upon arrangements, it will be fine.

Teach and inform your children

When children are taught about and informed of the dangers of the world, they are more likely to be able to stay safe. That might sound pretty straightforward and obvious. But many parents prefer to hide the harsher side of life from their kids. Of course, that’s something that is understandable too. But it won’t help your child, and it won’t stop you worrying. In a calm way, and a way in which is appropriate for their age, tell your children about what they should do to stay safe when they’re not with you or their other parent or guardian. As your child becomes more self-aware and makes better decisions, this should stop your worrying a little.

Don’t take everything so personally

Finally, you should stop trying to link yourself so closely to the things that happen to your child. For example, if your child does something wrong at school, it’s not necessarily anything to do with your own parenting skills. Much of the worry and fear that parents experience regarding their kids is down to the fact that they are worried about how they will be perceived as parents. That’s not what matters in this kind of situation though, so just focus on your child and don’t worry about the other things that might be whizzing around in your head.

You don’t need to be that parent who worries about everything. Try to relax and work on yourself, and you can avoid that destiny.

 

 


How to have a stress-free camping holiday with children

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I used to believe you were either a camping person, or you weren’t. If you would have asked me two years ago if I would ever pass up a beach holiday and rough it in the UK instead, I’d have laughed in your face. However, given we are now squirrelling away money in a bid to buy our first home together, I’ve been forced to swap air conditioned villas for sleeping bags and ground sheets, and to be honest, we’ve had some really good times.

Aside from the beauty of seeing my children’s rosy cheeks illuminated by late-night campfires, and the hilarity of drinking too many ciders with Craig under the stars, the very fact these holidays haven’t involved the stress of a 3-5 hour flight with two over-excited urchins is a major bonus in itself.

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But just what can you expect when you go camping with youngsters? Halfords have put together a cracking guide to camping packed full of recommended destinations, checklists and even campfire recipes, but is it really as simple as loading up your SUV with tents and kids, and then spilling forth out onto green pastures? I’ve asked a number of parent bloggers and family festival addicts for their top tips and have come up trumps with this - the ultimate guide on how to have a stress-free camping holiday with children!

Location, location, location

Although the dads of this world will inevitably stick a pin on the remotest part of a map, if you’re a first-timer consider opting for a family campsite with flushable toilets, showers and playgrounds instead. If you’ve ever attempted to usher a small child with a dicky tummy into a porta loo, you’ll know what I mean; kids like to touch things, especially disgusting things.

In fact, you could go one better and stay at a campsite with kids clubs and night time entertainment. No it’s not cheating, it’s compromising. Trust me, those few hours child-free might just spare you a divorce if you find yourself bickering with your OH whilst camping.

I’d also recommend plumping for sites near to a town. This way if the heavens open and cooking becomes tricky, you can do a sneaky run to Pizza Hut to feed your starving brood. Nothing turns a family camping trip sour quicker than rain, growling bellies and moody & frustrated parents.

Speaking of moody parents…

… take beer. Crates of the stuff.

There’s nothing worse than finally getting the kids to sleep, plonking yourself on a dirty picnic blanket beside your significant other, and realising you’re out of beer. Whatever your tipple, make sure you bring a bottle opener/corkscrew so you don’t have to resort to using the palm of your hand on a rock - this could go badly wrong when there’s limited visibility.

PicMonkey Collage

Get your notepad out!

If you’re a mother, you won’t be a stranger to lists, but never has there been a more appropriate time to make one - trust me, you don’t want to get to your campsite and discover you’ve forgotten the sleeping bags. I won’t bore you with all the essentials you’ll need here, but Rebecca from Munchies and Munchkins has some fab ideas over on her blog. Among her must-haves, she recommends going overboard on bedding, and taking back-up chargers galore to ensure mobiles are fired up in the event of an emergency.

It’s well worth investing in your own equipment too. You might be tempted to save yourself a few quid and borrow your pal’s tent, but it’s much safer to buy your own and have the instructions to hand. This needn’t cost the Earth either, I’ve spotted that Halfords have up to half price on their camping equipment at the moment.

Prepare your meals before you go

After a long hike (who am I kidding?) or stressful day placating two feuding siblings, quick and easy mealtimes are a must. Before you go, chop vegetables and make marinades then store in airtight jars and Tupperware, then you need simply add meat and you’re good to go.

If you’re planning on enlisting your kids to help at mealtimes, it’s well worth investing in some long-handled utensils to make things safer. If you want to cut down on washing up onsite, consider making some breakfast baps before you go and wrapping them in foil. Simply chuck them on a heat source in the morning, and you’ll all be tucking into bacon sarnies in no time. Do the same with pasties for hassle-free lunchtimes, and foil potatoes and corn-on-the-cob are also tried and tested favourites.

Finally, take cereal bars and crisps for refuelling throughout the day. They’re lightweight, non-perishable and there’s zero preparation if your kids are working on severing your last nerve. A couple of packets of fruit pastilles won’t go amiss either, particularly as you might not have access to the usual things you bribe the kidlets with. Speaking of bribes, mum of 3 Bryony Wood recommends glow sticks to help coax little ones to bed.

Safety first

The very first thing you should do upon dumping your backpacks, is to reccy the site. Walk around together and point out all the hazards that will earn your little darlings an early bedtime should they touch, throw or roll around in them.

It goes without saying you should pack a extensive first aid kit too - complete with Disney plasters, insect repellent and Dioralyte! If you’re planning on walking through long grass, tuck jeans into socks to avoid rashes and worse. I always equip the urchins with whistles too, so they can blow for help if they slip out of view.

Embrace the dirt

I found this really hard. The mere sight of a tomato sauce moustache on my two children drives me nuts, so seeing them with grubby faces and hands was a real killer. When camping though, the best you’ll manage is casual wipe down with a wet wipe and some gel hand sanitiser before bedtimes, with deodorant your only defence against the stench of campfire and sweat. Just tell yourself that it’s nothing a two hour soak in the bath when home won’t fix.

 

That’s your lot! Remember that camping is all about having a good time, reconvening with nature, and enjoying each other’s company. You might think that’s near impossible with small children, but family-time seems to mean just that little bit more when there are fewer distractions around.

 

 

 

 

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