Child Health Tips for Mothers Worldwide

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Looking after a child’s health is the primary duty of any mother, though there are some illnesses and afflictions that are beyond a parent’s control. However, there are some health tips and considerations that can be used by all mothers, wherever they may be in the world.

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Common health problems for children

There are many health issues that affect children and which, fortunately, can either be cured or controlled through medication. Such afflictions include asthma, allergies and immune system-related ailments, as well disorders relating to sight, speech and hearing.

In regards to allergies, a mother will usually have to adopt a process of elimination. If a child seems to have an intolerance or reaction to food, for example, a mother will have to remove certain food products from the child’s diet, keeping a careful record of what has been eliminated, until the child ceases to have an adverse reaction and the cause can be identified.

Allergies

An asthma attack can be a terrifying thing for a mother to witness, and while asthma cannot be cured, it can be treated. A child suspected of having asthma should be carefully monitored and their symptoms and duration written down so that a doctor will be able to prescribe suitable medication.

Some countries are more likely to have high incidences of child blindness and other disorders, just as some countries are more likely to have high incidences of obesity. Regrettably, cases of blindness and similar afflictions could be reduced were the country’s infrastructure better equipped medically, which is why some women who are also mothers are working in charitable organisations to raise awareness around such conditions. One such woman is Jennifer Atiku. She works with a Nigerian charity, the Gede Foundation, to raise awareness of endemic diseases in the region. You can read more in this article about Atiku Abubakar’s wife congratulated on her call to the Bar.

As with most things, the key to reducing illnesses in children can be linked to education. The mothers in some developing countries, for example, are unaware of the significant health benefits of breastfeeding their child. They do not know that their breast milk contains significant nutrients, nor that they pass on protection against disease to their child with breastfeeding. As a result, the mothers feed their babies on tea or sugar water and so, inadvertently, make the child vulnerable to disease.

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Whilst exposure to childhood illnesses such as measles or chicken pox cannot be prevented altogether, there are steps a mother can take to make her child as generally healthy as possible. This can be helped by ensuring the child eats a healthy, balanced diet, consisting of a wide variety of fruit and vegetables, as well as protein provided by meat, and avoiding excessive consumption of fizzy drinks. Mothers should combine a healthy diet with plenty of activity, encouraging their child to play and move about rather than sit on a sofa all day.

Whilst some illnesses are unavoidable and are actually useful for their ability to strengthen the immune system, there are some precautions against illness that a mother can take to protect her child, including an understanding of the human body and its workings, a healthy diet and active play.


Kids Need Bedtime Routines… No S£*t Sherlock!

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I can’t believe what makes the news nowadays.

Yes those whizz kids at University College London have been at it again and come up with some really insightful, powerful and compelling research that has found that lax bedtime routines and late nights can have a negative affect on a child’s capacity to learn.

As if this wasn’t obvious to any parent with half a brain cell. Please don’t tell me there are parents out there who are genuinely scratching their heads at why their seven-year-olds can’t add the price of a Twix and a Lion Bar together when they regularly fall asleep watching Jackpot247?

I’m beginning to think the University College of London is really just a pretty building with a fancy website. There aren’t really any students there, there aren’t any lecturers either - just a bearded man and a fax machine. In between switching lights on and off to maintain the illusion that serious work happens there, beardy will receive a fax with a number of mission statements to prettify - “Stop people smoking”, “Get all mothers breastfeeding”, “Don’t let children stay awake to watch Jersey Shore” - and other thinly disguised government / NHS objectives.

There’s certainly been enough staggeringly complementary ‘research’ to suggest the whole enterprise is just an extension of Cameron’s office ego. UCL seems to exist purely to provide ammunition to support Gove’s stern educational reforms, casual health advice to scale down on the number of avoidable hospital admissions, and the Conservative ideology of ‘Benefit Britain’.

Having received his fax-of-the-week, bearded man will then set about drafting something with enough stats and quotes in it to look convincing to the masses. Soundbites are then released into the media where the BBC, Daily Mail, and the Guardian fall over themselves to get it to print and air on a slow news day.

Overall, children who had never had regular bedtimes tended to fare worse than their peers in terms of test scores for reading, maths and spatial awareness.

As if this isn’t glaringly obvious! Kids that sit up on the XBOX until 1am are bound to be a little less alert during class time. Squinting and yawning your way through the school day is hardly likely to get you producing any kind of mental or physical agility.

The children with late and erratic bedtimes came from more socially disadvantaged backgrounds and were less likely to be read to each night and, generally, watched more TV - often on a set in their own bedroom.

Oh dear, yet more rhetoric to keep the class war alive. After all, every piece of scientific academia has to contain at least one attention-grabbing quote that can be rammed down the throats of the benefit scroungers. Of course the Government need to ensure that anyone seriously contemplating a life on welfare must be dissuaded, and benefit sympathisers must be handfed scraps of frighteningly generalised ‘evidence’ to prove that there is an alternative for the lazy and disaffected… “What’s that? A Council Estate? I bet their 5 year olds have Playstations in their rooms”… it’s exactly the low blow rubbish that Katie “media whore” Hopkin’s will spout from the relative safety of her Twitter account.

If you weren’t convinced enough, the author and spokesperson behind this groundbreaking research, Dr Robert Scott-Jupp of the Royal College of Pediatrics and Child Health, weighs in with this highly intelligent summary:

While it’s likely that social and biological brain development factors are inter-related in a complex way, in my opinion, for schoolchildren to perform their best, they should all, whatever their background, get a good night’s sleep.

Thanks Rob. I think we’ve all got it. If we want our kids to get into UCL, they must have their eyes closed by 9pm.

GUARDIAN LINK (be warned, it’s no more revelationary than the BBC’s offering)

If you enjoyed this, here’s my take on another absurd offering from the UCL.

 

 

 

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