Regaining body confidence post-pregnancy

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One of the most common problems women encounter during pregnancy is fine lines and marks appearing across the stomach and abdomen; it’s your body’s natural reaction to fast growth, and during pregnancy your body undergoes a lot of change. Most women gain between 10kg and 12.5kg during pregnancy, although this certainly depends on individuals – with this, stretch marks are common as the skin is stretched around the area of growth.

Whilst stretch marks are not harmful, many women feel self-conscious by their appearance, and even though you are proud of what your body has achieved and you have a bundle of joy to take care of and be part of your family, a lot of women strive to rid their body of these marks. If you are looking to regain body confidence post-pregnancy, keep reading for some tips on how to get rid of stretch marks.
Bump

What causes stretch marks

During pregnancy, stretch marks commonly appear on the stomach, upper thighs and breasts as pregnancy progresses and your bumps starts to grow. They are narrow pink or purplish lines that appear on the surface of the skin, and can be difficult to live with, occurring when the middle layer of skin becomes stretched and broken in places.

Post-pregnancy, these stretch marks are likely to fade into a white, silver thin mark more likened to the appearance of a scar, whether you get stretch marks during pregnancy will depend on the elasticity of your skin, as this is different between people.

How to get rid of post-pregnancy stretch marks

When you are planning to have a baby, it’s a good idea to look at how this will impact on your body, and learning to accept the changes that your body will go through during pregnancy. There are a number of oils and creams that can be beneficial to both the treatment and prevention of stretch marks, throughout pregnancy using these will help the skin to strengthen preventing the impact that stretching will have on your skin.

Maintain a healthy diet

It is generally advised for pregnant women not to diet whilst they are pregnant, or post-pregnancy – if you are worried about weight gain you should speak to your GP and they can advise on your specific requirements. Maintaining a healthy diet and weight will help you ensure that the weight gained throughout your pregnancy does not exceed what it should be for your body.

Bio-oil

One of the most popular products on the market for stretch marks is Bio-oil, it is an effective treatment for scars and stretch marks on the skin. Working to minimise the appearance of the marks, and give the appearance that they have gone.

Cocoa butter

Another product that is popular amongst pregnant women is Palmer’s Cocoa Butter, for many women it is effective in making the skin more elastic to help prevent and treat the appearance of stretch marks.

Laser treatment

To effectively treat and diminish the appearance of stretch marks, laser treatment is a great procedure that will leave long-lasting results, giving many women their confidence back, at The Laser Treatment Clinic, situated on Harley Street in London, their laser treatment procedure works to rejuvenate the skin to minimise the appearance of stretch marks on the skin.

Article supplied by The Laser Treatment Clinic

REVIEW: Emjoi MICRO Pedi Gift Set with Manicure and Pedicure Kit

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I’m not a total foot-phobe like many of my friends, but I’m not in love with mine either. I have an abnormally large gap between my big toe and the rest of them, making them look a bit square and well… clubby. It doesn’t stop me flashing them though and I practically live in sandals now the sun is out.

Pedi

To be honest, the only times I really think about my feet are in bed. I’ll go to rub Craig’s leg suggestively then stop myself when they snag the duvet cover and give off a little scratchy sound that drives me mad. I can’t complain too much about this - I mean I hardly go to any effort to keep them in good nick - I’m too embarrassed of them to have a professional pedicure, and home remedies and pumice stones don’t seem to work . They’re victims of a life-time of knee-high boot / high-heel confinement, and barefoot gardening.

Before

My biggest issue with my feet is hard cracked skin around my heels. I’m on my feet a lot with the children, so I’m not surprised I’ve built it up, it probably cushions them from countless potential Lego injuries too, but I’m fed up with them looking like some kind of craggy rock formation. So when I was asked by Pedi Reviews to review the Emjoi MICRO Pedi Gift Set with Manicure and Pedicure Kit (quite the mouthful, I know) I said yes straight away.

At an RRP of £80 (yet sold in a number of places for £29.99), this is not likely to get your credit card twitching in your wallet, yet it’s made some pretty big waves press-wise. I remember watching my very first MICRO Pedi advert all those years ago and mentally slapping it on the Christmas present list, but Craig is pretty useless at gift-buying and I completely forgot to buy it for myself. Now I have one of my own I took to good old Google to furnish me with some tips on how to get the best out of it, and was shocked to discover that many other hard-hoofed MICRO Pedi owners weren’t impressed.

MicroPediHead

I’ll address these criticisms head-on, if only to smash them down.

Most complained that the roller stopped performing its magic if any pressure was applied to it, or that the batteries gave out midway through a session. Yet most were having a justified whinge that the MICRO Pedi was the most expensive on the market, yet had mineral rollers rather than diamond (apparently the latter is tougher and longer-lasting).

Not wanting to let any of that put me off, I took a long bath and dried my feet thoroughly for sanding treatment. The award-winning Emjoi MICRO Pedi Device is one of the most powerful hard skin removers on the market - how could this go wrong? It uses a coarse anti-bacterial mineral roller which spins 360 degrees some 30x per second to effectively buff hard skin into oblivion, so I approached the whole thing optimistically.

MicroP1

The device itself is well made, sturdy and sits comfortably in your hand. It isn’t a heavy item either weighing in at 340g. Inserting & removing the heads is as simple as pushing a button. To switch on, you push a central button in and up (to prevent it accidentally switching on in your hand luggage - I found this smooth to operate however some I’ve heard the odd grumble from other users (I suspect this is where the button has clogged with dead skin which is a grim reality for any device of this nature). I’ve also been forewarned (quite stridently) that you should take real care removing / replacing the battery cover as this isn’t robust enough to withstand bashing shut & prising open with the regularity it requires. This is a load of tosh though and it works just fine.

After

Strangely enough, my experience has been nothing but glittering for my little MICRO Pedi. I think the secret is to resist the urge to apply pressure and just watch the telly with your foot over a bin whilst lightly skimming over the gnarly bits. Your first session will be long, yet not unpleasant (if you don’t look inside the bin. Yeah - don’t do that) and you may need replacement heads fairly quickly if you’re dealing with peaks like Everest. I spent some 3 hours playing with mine for my first session and it was actually really relaxing

When you’ve got your feet looking gorgeous, you’ll want to maintain them. Handily this set comes with a spa-like quality coconut extract MICRO Pedi Ultra-finishing Cream which does a grand job of moisturising your feet for hours on end and soothing any redness (this smells absolutely gorgeous too). From then on, whipping out your MICRO Pedi every few days will keep everything sweet down there with rollers lasting a few months between replacements - it’s then that this bad boy will go from money-guzzler to worth its weight-in-gold.

NailFile

You also get a pedicure adaptor and five miniature attachments, designed to deliver salon quality results; a Cuticle Tool, a Fine Shaping Tool, a Shaping Tool, an Emery Tool and a Buffing Tool. Some of these tool are better than others with the cuticle tool and buffing tools being particular stand-outs, and the emery tool less impressive. I won’t pretend that I haven’t achieved better results with manual buffers (this wasn’t so hot at ironing out ridges for example), but given this requires far less effort, I’m more likely to give this a fortnightly outing get my nails looking Instagram-worthy.

Nails

This set also comes with toe separators, a surprisingly good manual professional nail file, a pretty little bag to stash it all away in, and nail clippers. Plenty in there to keep a busy mum lightly buffed and looking fab come the school run. I’m impressed how much is included for the price (although batteries and a replacement head wouldn’t have gone amiss) & it would make an ideal pressie for someone beauty-conscious.

I’m yet to come across any of the negatives anyone else has, so am glorying in the fact their feet must have been far uglier than mine prior to treatment. I would point out that you might want to consider third party replacement heads from Amazon as the cost really would mount up if you were MICRO Pedi-faithful (so to speak).

Overall I’m a little in love with it. I haven’t had such soft feet since toddler-hood and I actually really enjoy using it. I’m now totally sandal-confident and can lay on my back barefoot at the park without positioning my bag over my feet. I’m also now enjoying pedicures for the first time in my life as I know my feet are among the prettiest they’ll see walk in from the high street.

For more reviews and home manicure and pedicure tips, from Emjoi and beyond, check out Pedi Reviews

 


The all new Wilkinson Sword Intuition Ultra Moisture Razor

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Intuition

Women’s razors. I must admit, they’re not usually my thing. I’ve used Craig’s old Wilkinson Sword Hydro razor for years now. He’s now mastered the stubble-look (at my request) so he doesn’t use it anymore. I have used a Venus before but it didn’t really do it for me. I couldn’t understand why the blades were encased in plastic, and found this wasn’t suited to the natural curves of my legs.

Yet it’s not lost on me that the closer the shave, the less regularly I’ll have to do it - and as a busy mum time is not always on my side. In fact, I’m lucky if I can get 5 minutes to myself in the bath! No sooner have I dipped in a toe, than the kids are stripping off and hurdling the sides. A razor that can save me time and guarantee me a perfectly smooth leg would therefore make things ten times easier.

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So when Wilkinson’s Sword recently sent me their new Intuition razor, I was naturally sceptical but intrigued by the premise - after all this is very different proposition to my trusty old Hydro.

What makes it different?

The Intuition Ultra Moisture is a dermatologically tested 3-in-1 razor, that lathers, shaves and moisturises the skin without the need for soap, shaving gel or body wash (just add water). Blade technology combined with a moisturising bar infused with shea butter also means legs are left feeling soft-to-touch with none of that dry rash sensation you sometimes get when shaving. I was particularly interested in this feature given my legs dry out really quickly and I spend a fortune on hydrating creams - especially when the sun is out.

ultramoisture_icon

What did I think?

Well, it certainly looks different. With its big chunky handle and lather and moisturising bar, it’s easily twice the size of Craig’s Wilkinson Sword razor. Despite this, it’s incredibly lightweight and I’m a big fan of the way it stands vertically in a cap. From a hygiene (rust) and longevity perspective this makes perfect sense to me, and it’s also less likely to fall into the water if you keep it at the side of the bath. The kit also comes with a holder which has one of those sucky things that sticks to the bathroom wall.

StandUp

In fact, there’s a lot I like about this razor. Although not the most revolutionary concept, the 4 ultra-thin blades with guard wires and pivotal head gently skim over my curves. This means you can easily get across knobbly knees and underarms with ease and with less risk of nicks and cuts. Its chunkiness and rubber grips also make it easy to keep hold of in the shower when your hands are slippy.

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One quick dip in your bath water and it will successfully lubricate your legs or underarms while you shave, and leaves your skin feeling silky smooth and clean. It’s quite novel to shave without shower gel, and the bar itself smells gorgeous. I haven’t used soap in ages and did worry it might result in that squeaky cloying residue that makes me itch, but it was surprisingly gentle and nourishing.

Close

In terms of negatives, my only worry is how long the blade will last. As the soap wears down, the razor follows it so that the level of the soap and razor is always the same. Judging on how quickly it has worn down in 2 weeks, I’m doubtful it will last a full month. This did come as a bit of a shock as I can’t say I change the blades on Craig’s old razor that regularly.

At £6.45 from Boots, you get the razor ‘body’ with one clip-on blade already attached (packs of 3 blades are around the £7 mark although some packs have a money off coupon for new blades). This makes the razor slightly more expensive than similar women’s razors, and considerably more expensive than many men’s razors.

So is it worth it?

I have to say yes. Shaving-experience aside, it leaves my skin noticeably softer and smoother. In fact, a few times I’ve been in a rush and skipped my post-bath moisturise, and my legs have held up well. In fact there’s a money back guarantee if you’re not convinced, so no excuse not to treat yourself.

For more information head to the website: www.wilkinsonsword.co.uk

Also available: Intuition Sensitive and Intuition Dry Skin

Facebook: @WilkinsonSwordWomenUK / Twitter: @WS_Women

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