What to eat after you’ve undergone a dental implant

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If you have had missing teeth for quite some time, you may warmly welcome a dental implant. It’s a great solution to brighten the smile and keep oral health in good condition. However, after undergoing the surgery many wonder what the best foods are to eat.

Whether you have just had single or multiple tooth implants, this article will list some of the easiest foods to chew. This way you can promote the healing process and keep the implants in top condition.

If you are local and searching for a trustworthy practice for Sydney dental implants, Sydney CBD Dental is a great place to look.With over 30 years’ worth of experience in dental implants, they are the trustworthy source of help who have served the community of Sydney for decades.

If you have just had the work done, follow this eating regime and stick to the following foods:

After The First Few Days

This time is crucial to setting yourself up for the best recovery time and results possible. This means you want to adhere to strict foods and do all the right things. Soft foods work best after the surgery so anything such as:

- Scrambled eggs

- Yoghurt

- Mashed potatoes

- Ice cream

- Pudding

- Porridge

These foods work well to give teeth the maximum amount of time to rest and heal.

For The First Two Weeks

The initial two weeks after undergoing the implant are by far most important. This is because the implant is taking full root and setting major disturbances could end up harming your overall results. This means you want to drink juice and sodas using straws all the time. This doesn’t matter if it’s simply fruit juice, you need to tread carefully.

After The First Two Weeks

So, we have established that the first two weeks you should eat mainly softer foods. After which, your main diet should still tread carefully. You will want to be eating things such as:

- Boiled vegetables

- Pasta

- Cut chicken

- Fruits that are soft such as bananas or oranges.

As time passes by, you can gradually transition into harder foods and step things up. But remember to keep the changes as gradual as possible so you give your new implants plenty of time to set and heal. If you have any questions it’s wise to talk to your doctor or dentist for help.

Other great foods for the healing process:

  • Avocados
  • Breakfast cereals (softened by whatever milk you have)
  • Beans
  • Protein shakes
  • Quinoa
  • Pudding
  • Tofu
  • Smoothies
  • Pancakes

Anything along these lines will be perfectly fine for you. Remember to listen to what your teeth are saying and if anything feels too fast too soon, take a step back. It’s important you tread carefully during the healing period.


Insurance isn’t everything: Your financial options when medical bills pile up

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Illness and pain come at a physical and financial cost. Without adequate health insurance, the pain and suffering intensify. I know I’ve been stuck with a number of unexpected bills when I’ve been hospitalised, and recuperating seems so much harder with the added burden of medical expenses.

But, insurance isn’t everything. You do have financial options when your medical bills pile up.

Become your own advocate

You should not ignore your bills, but you don’t have to pay as billed. Medical billers do make mistakes.

Even with insurance, you have deductibles, copays, and network issues, so you must have a grasp of your insurance policy. You should keep receipts of service, payments, and communication with the medical practice and insurance company.

The BBC reports, “More than 80% of medical bills in the US contain errors, according to the Medical Billing Advocates of America.” So, if the billing is not in error, you can call the medical provider to discuss and negotiate your options. The practitioner really doesn’t want to take you into collections or see you walk away from the bill.

Don’t pay the bill

Large providers like hospital chains take a little time in their back and forth with insurance companies. But, having said that, the situation does not get better if you ignore or walk away from the bill.

But, you do so at serious risk to your credit record. Once things are put in the hands of a third-party collection agency, they can become uncivil and aggressive. And, that may be a precursor to litigation.

Declare bankruptcy

Bankruptcy is not an option. Little good comes from declaring bankruptcy. But, some people are hit with huge bills from long hospital stays and surgery.

Bankruptcy may reduce your obligation to the medical providers, but it won’t make it disappear. So, only if your bill is so large it turns your finances upside down, you should seek protection under bankruptcy laws.

Borrow from family and friends

Making personal loans can work if the amount is reasonable.

Consumer Reports points out, “a family loan can incite a family feud if expectations aren’t set out clearly—and subsequently met.” If the problem is under $100, you can usually pull that together. But, experience will tell you that owing family and friends is uncomfortable and puts your relationships at risk.

Take out a short-term loan

At an authorised FCA direct lender like MoneyBoat UK at this link. you can borrow money to get you through your medical bill crisis.

If you’re a returning customer, you can borrow up to £1800 or £800 if you are a first-time borrower. You might secure a repayment schedule of ten days to six months.

Your application is subject to a credit and affordability check. They consider your current financial situation as well as your repayment history.

The terms of the payday loan are clarified, fees described, and payment schedule laid out. But, you can even pay it off early with no charges or fees.

Insurance isn’t everything

Things are not desperate. You do have financial options when medical bills pile up, but the simplest and most prudent move may be making a short-term loan you can afford to repay.

 


A love affair with hair: Postpartum hair stories

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My hair has experienced some big changes since the onset of motherhood. I started life with limp, weak locks, and this carried on throughout my school days. It wouldn’t grow longer than my shoulders, my split ends were devastating under neon lighting, and it was so fine my ears would poke through it like Cate Blanchette’s character from Lord of the Rings. This earned me the nickname “Weasel Ears” which didn’t set well with this angst-ridden teen. No amount of Aussie 3 Minute Miracle would thicken it up, and I never quite mastered how to blow-dry for volume.

Yet when I got pregnant with Dexie, I was suddenly sporting the thick and full mane I’d always wanted. I finally invested in GHDs and beachy waves would actually last half a day before succumbing to gravity. I think it was the only thing I really enjoyed about pregnancy. The rest of it was one long big list of Nos: no cigarettes, no hair dye, no cycling and no alcohol (and no one should ever have to meet me sober).

Yet I was repeatedly told by anyone and everyone that it wouldn’t last. I’d give birth then find clumps of my beloved hair on my pillow. It would clog up the drain in the shower and end up more limp and pathetic than ever before. Breastfeeding might delay the inevitable, but my good hair days were numbered - so they said.

Yet miraculously this didn’t happen. Maybe it’s because I didn’t torture my hair with appliances in my twenties, or scrape it into various up-dos (seriously, my ears are horrible), or maybe it was like some sort of divine pardon for time served with lacklustre locks. Whatever the reason, my pregnancy tresses stayed. In fact, we’re now 5 years on, with another pregnancy in-between, and my hair is still long, healthy, and voluminous.

In short, I got lucky when so many don’t.

In fact postpartum hair loss has been a bit of thing among my friends, and one (who shall remain nameless) was utterly tortured by it. She’d pop round brandishing some new miracle product and plonk herself down on the floor in-between my legs for me to massage it into her scalp. It put all my moaning into perspective as clumps of what precious little she had left came away in my fingers. Of course I’d discreetly chuck this over my shoulder, but she always knew. We’d Google image search other women suffering from hair loss but nothing seems quite as severe as your own journey with it - and I watched my gorgeous friend age before my eyes in the green glow of my iMac.

Yet this is normal right?

Well yes. The average non-pregnant woman loses some 100 hairs per day; sounds a lot, but it’s not enough to notice. During pregnancy, an elevated estrogen level prolongs the life cycle of your hair, meaning fewer fall out. After you give birth, however, your estrogen level plummets and all those hairs that stuck around for 9 months, fall out and are replaced by new growth that is subject to your hair’s pre-pregnancy life cycle.

But what if you lose too much?

Like my friend, you mean?

Well to cut a long story short, she was eventually diagnosed with postpartum thyroiditis - an uncommon condition in which a previously normal-functioning thyroid gland becomes inflamed. Left untreated, as thyroid cells become impaired, mild signs and symptoms of underactive thyroid (hypothyroidism) can develop, one of which is (…you guessed it…) hair loss.

A few years on and her hair is thickening up, yet the affected scalp never did yield a new crop meaning far less strands to play with. An FUE hair transplant could be a good solution, but she’s better with styling than me, and still looks 10 out of 10 on a night out. Not even hair loss could dull my girl, and she’s as sassy as ever when she hits the Prosecco.

But it has got me thinking about how our hair is so often taken for granted. Whether we grey prematurely, recede in our twenties, or too casually diagnose ourselves with some sort of temporary blip to our hormones when we wake up a few hundred strands lighter, just when should we bite the bullet and go and see a doctor?

So I decided to write this post; to lay out two very different postpartum hair stories, so pregnant women can see beyond the pages of What to Expect When You’re Expecting, and learn to listen to their bodies again. It’s not something any of us parent bloggers are readily shouting about either, and we should be. Continued severe hair loss well after pregnancy is worth talking about. If my friend had not spoken to a professional about her hair, she might not have been diagnosed, and she might have lost more than just her hair. Our bodies have funny ways of telling us things, and thankfully so does our hair.

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