Microbiotics are ‘good’ bacteria, which can help your body to maintain vitality and wellbeing. When your body doesn’t have enough good bacteria in its system it can lead to poor health and lowered vitality.
When your body doesn’t have the right levels of ‘good’ bacteria it can also lead to an increase in ‘bad’ bacteria, which can cause intestinal imbalances resulting in poor health. Possible health concerns caused by lowered levels of ‘good’ bacteria in the body can include excessive gas, bloating and constipation. Additionally, not having the correct levels of healthy bacteria can also lead to poor immunity, lowered energy levels and also decreased nutrient absorption.
Taking microbiotic supplements everyday can give you many benefits including a healthy stomach and good digestive system, as well as increase your body’s natural immunity.
At different stages of your life your body will require different levels if specific microbiotics and men, women and children will also require different microbiotics.
Microbiotics for Children
The types of natural bacteria found in infants and children’s intestines and digestive systems are remarkably different from those found in adults. Therefore, any microbiotic supplements for children need to be specially blended to include these bacteria. The most dominant and important types of bacteria found in healthy infants and children are Bifidobacterium infantis and Bifidobacterium bifidum. Any microbiotic supplement designed for children should include these beneficial bacteria to encourage healthy digestion and promote immunity. Supplements are especially beneficial for children who suffer digestive problems such as colic, diarrhoea and constipation.
Microbiotics for pregnancy
During pregnancy it is important for women to remain healthy and well. Any microbiotics that they choose to take will have their benefits also passed on to the baby. Taking microbiotics during pregnancy has shown to be able to reduce the chances of the baby suffering allergies, asthma and eczema. Taking microbiotics during pregnancy can also help reduce the risk of the mother suffering preeclampsia, antenatal depression and can even help mothers to shed post baby weight. Constipation is a common problem for pregnant women and taking microbiotics can help to relieve this issue and restore regular bowel movements.
Microbiotics for Men
Men can find many benefits from taking regular microbiotic supplements. Studies have shown that microbiotics can improve cardiovascular disease in men by reducing cholesterol levels and improving t-cell response in the body’s arteries. Microbiotics have also shown to help improve the effects of erectile dysfunction and also boost testosterone levels.
Microbiotics for the Elderly
As we age, the levels of good bacteria in our body can drop. Bifidobacteria is healthy bacteria found in the intestines and it has been found that the levels of this bacteria decrease by as much as 1000 fold in people aged 55-60 and older. This drop in healthy gut bacteria leads to the elderly becoming more susceptible to infections of the stomach and digestive system. Decreased levels of good bacteria in the body affect the efficiency of the entire immune system. It is recommended that the elderly take microbiotics that help to balance the body’s bacteria levels and increase vitality while not interfering with any other medications the individual may be on.
Microbiotics offer many benefits to anyone who chooses to take them daily and are a brilliant way to boost your body’s natural immunity and good bacteria levels. No matter what age you are or at what stage of your life you find yourself, there is a special blend of microbiotics to perfectly suit you. Taken on a daily basis, microbiotics such as those from Udo’s Choice can help you feel more energised and improve your general health and wellbeing.
