Many parents will know the frustration that comes with trying to transition a young child to sleeping through the night in their own bed. When your young child has been used to sleeping in your room and in some cases even sharing your bed, it can be difficult to wean them off this habit and get them used to sleeping independently in their own room and their own bed. However, unless you want to be in for many sleepless nights, this is something that you have to focus on doing sooner rather than later.
Fortunately, there are a number of tips that can help to make this process a little easier on both the parents and the child. By taking a few key steps and making sure that you stick to your guns, you can help to get your child used to sleeping in his or her own room and bed far more quickly making the transition less stressful for all parties.
Some of the steps you should take
In order to avoid having to share your own bed with your child for years to come, putting these simple steps into place is vital. Some of the key steps to take in order to make this transition as painless as possible include:
- Make sure the room is properly equipped: It is important to ensure that the room you have selected for your child is properly equipped. Spend some time choosing the right decor based on your child’s age and interests, as this will encourage them to want to spend time in the room. You can even get your child involved when it comes to choosing the decor for the room. Also, make sure you invest in a comfortable and practical bed, such as the Bedstar single ottoman bed. This will ensure that your child not only gets to enjoy a comfortable night’s sleep but that they also have a plenty of storage space for toys, books and other items that might otherwise clutter up the room.
- Develop a routine: It is important to have some sort of routine in place for younger kids, as this will help them to settle more easily. Make sure you establish bed times, how long they can read or watch television for, and when lights need to be out. A routine could help if your child experiences sleep problems when it comes to sleeping alone.
- Don’t give in: It is all too easy for parents to give in and let the child sleep in their room for ‘just five minutes’ or ‘just one night’. It is important that you also stick to the rules that you put into place, as giving in simply sends mixed signals to the child.
- Help them to settle: It is well worth investing in some appropriate reading materials so that you can either read to your child each night to help him or her settle or so that they can read for a while themselves.
All of these small steps can help to make it far easier to settle your child into a regular routine whereby they sleep through the night in their own room and bed.


