The full extent of my pregnancy fitness was cradling my bump on the bus on the way to work. By the time I got home every night I was utterly exhausted. I’d heard all the hype about swimming, but having dived into a pool several years ago and got my hair caught in a vent, you’d be lucky to get me in a body of water any more substantial tan Dexie’s paddling pool.
But this time around I’ll be considerably more careful. I’m the heaviest I’ve ever been at the moment and put it all down to lack of exercise both before and after Dexter’s birth. As soon I get those 2 pink lines I’ll be donning the maternity lycra and slipping on (every pregnant woman’s secret weapon) What To Expect When You’re Expecting: The Workout, and trying my best to join in.
So my contribution to exercise (and Project Baby 2) this week has been to watch this DVD whilst laying on the floor with Dexter re-learning Silent Night on his Leapfrog xylophone. I haven’t attempted one lunge, pelvic floor or squat, but I’m full of admiration for the tiny people on the telly doing their best to inspire me.
I blame this blog, the heat, lack of appropriate footwear, and a child that refuses to play independently with anything remotely age-appropriate - seriously, I had to pluck keyboard keys from my laptop out of his mouth yesterday morning. I’m not complaining - I’ve just written off bikinis for this upcoming holiday and picked ‘forgiving’ dresses that will minimise the chance of a foreign waiter asking me ‘when I’m due’.
In all seriousness, this is a pretty impressive DVD packed full of easy and safe exercises for the mum-to-be. Keeping fit in pregnancy is actually incredibly important and no laughing matter. There are a whole host of benefits including preparing yourself for the rigours of childbirth, improved sleep and guarding again gestational diabetes. There’s Pilates-based moves and yoga-inspired stretches to help build stamina and rejuvenate aching and tight muscles. Thankfully the soundtrack is also less ’70′s disco’ than other pregnancy workout DVDs too.
But for now, as the heat is crippling, I’m way behind with my blog posts, and there’s chilled wine in the fridge that might not last until Craig gets home, I’ll make myself comfortable and watch the very funny What to Expect When You’re Expecting (the movie) instead.
Centred on the upcoming births of 3 women, the film follows each of them and their hapless other halves to D Day. I thought it was heartwarming and funny, and dealt with some pretty tough issues (miscarriage and adoption) in a sensitive way. Sadly Craigy found it a little patronising. Craig was very hands on throughout my pregnancy and is probably a more natural parent than I, so he gets a little pee’ed off when he sees dumbed-down-dad’s on the tv. If he’d only watch one episode of One Born Every Minute he’d quickly realise what a rare (and sought after) commodity he is and I’d lose him to a considerably yummier mummy from Dexter’s playgroup!
There’s lots to like about this movie, and most mums will see snippets of their own experience of pregnancy in each of the characters. From the desperate-to-be-pregnant Wendy (Elizabeth Banks) with her cringeworthy breastfeeding children’s book and his and hers ovulation alarm, to the mum-to-be (Cameron Diaz) that refuses to slow down, to the mum (Brooklyn Decker) whose fertility knows no bounds and winds up sneezing out her first born twin.
The only thing that’s apt to make you raise your eyebrows is how utterly gorgeous all the mums-to-be look with their incredibly cute baby bumps (I didn’t spot one scene without a large helping of mascara and lipgloss) - I certainly didn’t look like that pushing my trolley around Tescos in my 8th month!
You can find both these DVDs on Amazon, or check out the new website to learn about all things pregnancy, baby and beyond. The WTE UK team can also be found on Facebook and Twitter and are always on hand to answer those questions that just can’t wait - do pop over and show them some love.
DISCLAIMER: The What to Expect team kindly sent me both DVDs for the purpose of this review, but all views and opinions are my own.